https://www.copymethat.com/r/v059oya0wx/5-minute-artichoke-hummus/
148677673
xb1krbj
v059oya0wx
2024-11-08 19:07:44
5-Minute Artichoke Hummus
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Ingredients
- 15 ounces chickpeas 1 (15-ounce) can drained and rinsed, or 1 ½ cups cooked
- 6 ounces marinated artichoke hearts jarred, drained, and liquid reserved
- 3 Calabrian chili peppers or 1 tablespoon harissa, or ¾ teaspoon red chili flakes
- 1 large clove garlic
- 2 tablespoons hemp hearts (optional but recommended)
- 1 lemon zest and juice
- 2 tablespoons capers drained and rinsed (preferably reduced sodium, optional)
Steps
Directions at cookingforpeanuts.com
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