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Ingredients
  • 3 Pieces of whole wheat baguette (1 inch thick)
  • 1 Medium onion, , grated
  • 453 g extra lean ground beef
  • 1 (Large) egg
  • 3 Cloves garlic , crushed
  • 1 tsp dijon mustard
  • 1 tsp salt , plus more
  • ½ tsp pepper , plus more
  • 1 Cup sodium-reduced beef stock
  • ½ Cup red wine
  • 2 tbsp tomato paste
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