https://www.copymethat.com/r/uur7eDnRl/low-fodmap-hawaiian-toastie/
96191759
q7Mq9GA
uur7eDnRl
2024-07-06 10:45:29
Low Fodmap Hawaiian Toastie
![](https://cdn.copymethat.com/media/low_fodmap_hawaiian_toastie_20220428223919753291ednt1h.jpg)
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Ingredients
- subheading: Hawaiian Toastie:
- 2 slices low FODMAP bread*
- 1 tbsp dairy free spread (olive oil spread or butter)*
- 40 g canned pineapple chunks in juice (drained weight)
- 35 g colby or cheddar cheese
- 30 g shaved ham*
- 1 tsp green onions/scallions (green tips only, finely chopped)*
- Season with black pepper*
- note: See the FODMAP Tips, Dairy Tips and Gluten Free Tips for the ingredient notes above the method.
- subheading: Equipment:
- large frypan
Steps
Directions at alittlebityummy.com
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