https://www.copymethat.com/r/uug3dalCB/brussels-sprouts-pasta-and-bean-soup/
71864155
A35jC95
uug3dalCB
2024-11-07 10:02:49
Brussels Sprouts, Pasta and Bean Soup
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Per serving: 245 calories, 13 grams protein, 38 grams carbohydrates, 5 grams fat, 12 mg cholesterol, 879 mg sodium
Servings: Makes 11 cups, 6 servings.
Servings: Makes 11 cups, 6 servings.
Ingredients
- 2 Tablespoons Olive Oil
- 1 Large Onion
- 2 Teaspoons Minced Garlic
- 5 Cups Chicken Stock, or Bone Broth
- 3 Cups Water
- 1 Cup Uncooked Ditalini (or any small tubular pasta)
- 10 Ounces Fresh Brussels Sprouts trimmed and cut lengthwise in ¼ inch slices (2 ½ cups)
- 10 Ounces Zoodles ( zucchini or yellow summer squash (2 cups)
- 1 can (16 ounces) beans of choice, drained (pink, red, pinto, white, etc.)
- 2 Teaspoons chopped fresh oregano leaves or 1 teaspoon dried or ½ teaspoon dried.
Steps
- Heat oil in a large pot over medium high heat
- Add onion and garlic, cook 5 to 7 minutes until onion is translucent
- Add broth and water and bring to a boil
- Add pasta and cook for 5 minutes then add remaining ingredients
- Cook 7 to 8 minutes until vegetables and pasta are tender
- Serve with Grated Parmesan Cheese
Notes
- Experiment, add different vegetables, such as carrots and celery. I like corn and stewed tomatoes.