https://www.copymethat.com/r/uph929p3fc/easy-low-carb-keto-cottage-cheese-protei/
148589785
nzps6zz
uph929p3fc
2024-11-09 02:26:49
Easy Low Carb Keto Cottage Cheese Protein Waffles
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Ingredients
- subheading: Basic Waffle:
- ½ cup cottage cheese
- 2 large eggs
- ½ cup whey protein powder unflavored
- subheading: Vanilla Waffles:
- 1 teaspoon vanilla extract
- 1 teaspoon Vanilla liquid stevia
- ½ cup swap with regular whey in basic recipe for vanilla whey protein powder
- subheading: Chocolate Waffles:
- 2 tablespoon unsweetened cocoa powder
- 1 teaspoon Chocolate monk fruit liquid sweetener
- subheading: Peanut Butter Waffles:
- 2 tablespoon Peanut Butter Powder
- 1 teaspoon Toffee liquid stevia
- subheading: Banana Bread Waffles:
- 1 teaspoon banana extract
- 1 teaspoon of cinnamon
- 1 teaspoon cinnamon liquid stevia
- subheading: Apple Pie Waffles:
- 1 teaspoon apple pie spice
- 1 teaspoon apple pie extract
- 1 teaspoon vanilla liquid stevia
- subheading: Savory Waffles for burgers, pizza or sandwiches:
- 1 teaspoon Italian seasonings
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Steps
Directions at sugarfreemom.com
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