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Ingredients
  • 1 ½ pounds chicken breast or thighs cut into pieces
  • 1 cup fresh or canned pineapple chunks
  • 2 bell peppers cut into chunks
  • 1 red onion roughly chopped
  • ½ cup BBQ sauce
  • Salt and pepper to taste
  • 2 garlic cloves grated
  • Rice for serving
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