One Pot Fish with Fennel and Black Olives

secondnature.io

Jackie

Cook : 25 mins

1.5 tbsp olive oil

1 small red onion, finely sliced

2 garlic cloves, minced

½ bulb fennel, finely sliced

1 tbsp Italian seasoning

1 small courgette, sliced

1 handful of kale, roughly chopped

1 x 400g tin chopped tomatoes

150ml fish or veg stock

30g black olives, sliced

1 lemon, ½ juiced, ½ sliced into wedges

2 cod fillets

1 small handful fresh parsley, roughly chopped

Directions at secondnature.io

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