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Keto Bounty Bar Slice
Nutritional facts: This is only 5g Net Carbs Per Serving (Divided by 15 Servings)

Servings: 8 to 16

Servings: 8-16
Ingredients
  • subheading: Base:
  • 190g Almond Flour
  • 50g Oat Fibre (Sub for Coconut flour)
  • 75g Butter (Melted)
  • ¼ cup Erythritol with Stevia Sweetener Powdered or Natvia or Monk Fruit
  • 3 tbsp Cocoa Powder
  • 1 tsp Vanilla Essence
  • 1 egg (Room Temperature)
  •  
  • subheading: Filling:
  • 400g coconut cream (1 Tin Can)
  • ½ cup Erythritol with Stevia Sweetener Powdered or Natvia or Monk Fruit
  • ½ cup coconut oil
  • 2 cups desiccated coconut
  • ¼ cup Sugar-Free Maple syrup (Queens)
  •  
  • subheading: Chocolate Coating:
  • 150g 1½ bars Lindt Excellence Chocolate Block Cocoa 85%
  • 2 tbsp Coconut Oil
Steps
  1. subheading: Making the Base:
  2. In a 20cm x 20cm square tin, Line the tin with baking paper, bottom and sides.
  3. In a mixing bowl, add the 190g Almond Flour, 50g Oat Fibre, 75g Butter (Melted), ¼ cup Erythritol with Stevia Sweetener Powdered, 3 tbsp Cocoa Powder, 1 tsp Vanilla Essence, 1 egg (Whisked), mix them all together until it's fully combined.
  4. Press the mixture down into the baking dish. Use a fork and prick the base to ensure it cooks evenly and doesn't bubble up.
  5. subheading: Baking:
  6. Preheat your oven to 180C, Bake the base for (approx. 8 to 10 mins)
  7. Once cooked, let it cool as you make your topping.
  8. subheading: Making the filling:
  9. In a large mixing bowl, add the 1 can coconut cream, ½ cup Erythritol with Stevia Sweetener Powdered, ½ cup coconut oil, 2 cups desiccated coconut, ¼ cup Sugar-Free Maple syrup (Queens), mix all together using a spoon, mix up well.
  10. Add the mixture over the base and make it nice and even, smooth it out with a back of a spoon, then place it in the fridge to set for 30 minutes or so.
  11. subheading: Making the chocolate topping:
  12. In a 2-pot system, (pot with some water in with a heat-proof bowl on top to melt the chocolate in)
  13. While the caramel is cooling, make your chocolate top: combine 150g 1½ bars Excellence Chocolate Block Cocoa 85% with 2 tbsp coconut oil.
  14. Once melted, let it cool for about 10 minutes then pour over the base.
  15. Cut and serve, enjoy.
Notes
  • Nutritional facts: This is only 5g Net Carbs Per Serving (Divided by 15 Servings)
  • ♥ © Phillips Keto Creations aka Phillip Hargreaves
 

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