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Healthier Spinach Dip
Ingredients
  • 1 16 oz. bag frozen cut leaf spinach thawed and squeezed of excess liquid
  • 2 cups cottage cheese
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder (or 3 cloves fresh garlic)
  • 2 teaspoons onion powder
  • ½ teaspoon ground black pepper
  • coarse salt to taste
  • tortillas chips, fresh red pepper sticks for serving
  • 2 tablespoons diced red bell pepper (garnish)
  • subheading: Warm Spinach Dip:
  • all ingredients above
  • ½ cup shredded Parmesan cheese
Steps
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