https://www.copymethat.com/r/uTaCgIzE0/grilled-zucchini-canoes/
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uTaCgIzE0
2024-11-06 23:46:29
Grilled zucchini canoes
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easy low-fat grilled zucchini canoes stuffed with sweet summer tomatoes, mozzarella and basil
Servings: 4
Servings: 4
Ingredients
- 2 medium 2-inch-wide washed zucchini
- ½ tsp. Himalayan salt, divided
- ½ tsp. freshly ground pepper, divided
- 1 tbsp. extra virgin olive oil
- 1 tbsp. apple cider vinegar (Bragg’s)
- 1 tbsp. minced garlic
- 1 cup quartered grape red and yellow tomatoes
- ½ cup diced ‘fresh’ mozzarella cheese
- ¼ cup thinly sliced fresh basil
- 1 tbsp. ground flax seed-Omega 3 EFA and fiber
Steps
- Trim both ends off zucchini; cut in half lengthwise. Cut a thin slice off the backs so each half sits flat. Scoop out the pulp, leaving a ¼-inch shell. Finely chop the pulp; set aside.
- Rub the inside with extra virgin olive oil; sprinkle with salt and pepper
- Place the zucchini halves meat side down onto the grill. Sprinkle with salt and pepper.
- Cover grill and heat until tender-crisp, 3 to 4 minutes. Not too long!
- Whisk oil, vinegar, garlic, salt and pepper in a medium bowl. Add tomatoes, cheese, basil and the reserved zucchini pulp; toss to combine. Divide the filling among the shells.