Vegetable & Rice Casserole ‹ Hello Healthy

gringo43

The Jordan Michaud Collection

2 medium onions, sliced

2 ½ cups baby bella mushrooms, sliced

3 cloves garlic, peeled and minced

2 cups fresh spinach (½ cup frozen spinach)

4 cups cooked brown rice

2 cups skim milk

2 tablespoons flour

1 teaspoon salt

½ teaspoon pepper

½ cup grated cheese

Directions at copymethat.com

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