https://www.copymethat.com/r/uHYowLbrF/healthy-ham-fried-rice/
126943305
4tkRCQB
uHYowLbrF
2024-10-05 05:31:45
Healthy Ham Fried Rice
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1 1/4 cup w/ cauliflower =1pt,brown =4pts
Ingredients
- 1 tsp sesame oil
- 3 cloves garlic, minced
- Pinch of crushed red pepper flakes
- 2 large eggs
- 1 cup cooked diced ham- use Kroger or John Morrell
- ½ large red or green bell pepper, diced
- ½ yellow onion, diced
- 1 cup frozen peas
- 1 cup diced carrots, optional
- 4 cups cold cooked brown, white, or cauliflower rice. I like to use Trader Joe’s microwavable organic brown rice.
- ¼ cup soy sauce
- 4 green onions, sliced
Steps
Directions at thepounddropper.com
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