https://www.copymethat.com/r/uEoRSJSez/apple-cinnamon-oat-shake-thm-e/
6450930
3L472SC
uEoRSJSez
2024-11-06 00:09:50
Apple Cinnamon Oat Shake (THM-E)
loading...
X
Ingredients
- 1 cup water
- 1 small apple (s) (small to medium in size, cubed)
- 1 scoop THM Pristine Protein Powder
- ½ cup old fashioned rolled oats
- ½ tsp THM Glucomannan ("gluccie")
- ½ tsp vanilla extract
- ¼ tsp cinnamon
- ¼ tsp allspice
- ¼ cup THM Erythritol (or sweetener of your choice, to taste)
- 2 cups ice cubes
Steps
Directions at trimhealthymembership.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!