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Ingredients
  • subheading: MEATBALLS:
  • 2 t Olive Oil
  • 2 Red Onions finely chopped
  • 1.3 kg Lean Ground Beef ( 3 pounds )
  • 1 t Dijon Mustard
  • 1 t Dried Oregano
  • ¼ t Ground Cumin
  • 1 t Coriander Seeds crushed
  • 2 cups Breadcrumbs fresh
  • 3 Eggs large
  • Salt and Black Pepper to taste
  • ⅔ cup Cheddar Cheese grated
  • subheading: SAUCE:
  • 1 TB Olive Oil
  • 1 Red Onion finely chopped
  • 1 Red Bell Pepper chopped
  • 1 Yellow Bell Pepper chopped
  • 2 TB Fresh Garlic crushed
  • 2 Red Chilies de-seeded and finely chopped
  • ½ t Paprika
  • ⅓ cup Tomato Sauce (Ketch-Up)
  • ⅓ cup Worcestershire Sauce
  • ⅓ cup Cider Vinegar
  • ⅓ cup Molasses
  • 2 TB Dijon Mustard
  • 1.5 cups Coffee hot, strong
  • 1 cup Cherry Tomatoes halved
  • 1 TB Parsley chopped
  • subheading: Hands Free Mode:
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