https://www.copymethat.com/r/twoiq1sg1m/high-protein-overnight-oats/
144388011
2bykcto
twoiq1sg1m
2024-09-21 02:34:36
High-Protein Overnight Oats
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Ingredients
- subheading: Overnight Oats Base:
- ½ cup unsweetened almond milk, plain or vanilla (more if needed)
- ¼ cup plain or vanilla greek yogurt, (read notes below on how to make this recipe vegan)
- ½ cup old fashion rolled oats, gluten-free certified or regular
- 1 scoop vanilla or unflavored protein powder, whey or pea
- ½ tbsp chia seeds
- ½ tsp vanilla extract
- subheading: Banana Bread:
- ½ spotty banana, mashed
- 1 tsp cinnamon
- sliced banana for topping
- subheading: Pumpkin Spice Latte:
- ¼ cup pumpkin puree, not pumpkin pie filling
- 1 to 2 tbsp maple syrup or honey
- ¾ tsp pumpkin pie spice
- subheading: Apple Pie:
- ¼ to ⅓ cup apple, small cubes ( more for topping)
- 1 to 2 tbsp maple syrup or honey
- 1 tsp cinnamon
- pecans for topping
- subheading: Peanut Butter & Jelly:
- 1 to 2 tbsp peanut butter
- ¼ cup fresh strawberries, diced
- ¼ cup almond milk, additional
- subheading: Peaches ‘n Cream:
- ¼ cup almond milk, additional
- 1 to 2 tbsp maple syrup or honey
- ¼ of a peach, diced
- 1 tsp cinnamon
- subheading: Coconut Bliss:
- 1 to 2 tbsp shredded coconut
- Sliced banana for topping
Steps
Directions at healthfulblondie.com
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