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White Bean Turkey Chili
Ingredients
  • cooking spray
  • 2 small onions, chopped
  • 5 garlic cloves
  • 2 tsp chili powder, to your taste
  • 1 bay leaf
  • ½ tbsp cumin
  • ½ tbsp oregano
  • 2 tsp red pepper flakes (to taste)
  • 3 lbs 99% lean ground turkey
  • 4 16 oz cans of cannellini beans, rinsed and drained
  • 2 cups of fat free chicken broth
  • ½ cup of fat free sour cream
  • salt and pepper to taste
Note: Ingredients may have been altered from the original.
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