https://www.copymethat.com/r/tmwfhboj3e/vegan-pecan-pumpkin-shake/
144366549
eatkm55
tmwfhboj3e
2024-10-06 12:28:01
Vegan Pecan Pumpkin Shake
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Ingredients
- subheading: 1.5x:
- 1 ¼ cups water
- ½ cup pecans
- ¼ cup pumpkin puree
- 1 teaspoon ground chia seeds or ¼ teaspoon xanthan gum
- ½ teaspoon cinnamon
- ¼ teaspoon cardamom
- ⅛ teaspoon allspice
- pinch cloves
- sweetener of choice to taste (maple syrup, stevia, monk fruit, agave and soaked dates all work well)
- ½ to 1 cup crushed ice
Steps
Directions at healthyslowcooking.com
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