Keto Chicken Cordon Bleu

afullliving.com

Cookeemama

subheading: For the chicken cordon bleu:

1.25 pounds chicken breasts, butterflied (about 2 to 3 chicken breasts)

1.25 teaspoons kosher salt, divided

¾ teaspoon black pepper, divided

6 slices cooked ham (thinly cut, like lunchmeat)

6 slices Swiss cheese

1 whole egg, whisked

2 ounces pork rind crumbs (1 cup)

1.5 teaspoons garlic powder

1.5 teaspoons onion powder

1 teaspoon dried parsley

subheading: For the creamy dijon sauce:

4 tablespoons unsalted butter

1 cups heavy whipping cream

¼ cup white wine

6 tablespoons dijon mustard

3 tablespoons freshly grated parmesan cheese (about 45 grams)

⅛ teaspoon xanthan gum, optional to thicken the sauce, add slowly

salt and pepper to taste

fresh parsley to garnish

Directions at afullliving.com

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