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Ingredients
  • 2 pounds of lean ground beef (or swap for ground turkey for a lighter option)
  • 1 quart of vegetable broth (for a slightly different flavor base)
  • 1 (29-ounce) can of fire-roasted crushed tomatoes
  • 1 (15-ounce) can of black beans, drained
  • 1 (15-ounce) can of cannellini beans, drained
  • 1 large onion, finely chopped (about 1 ½ cups)
  • ¾ cup diced carrots (adds a subtle sweetness)
  • ½ cup diced yellow bell pepper (for a different flavor profile)
  • ¼ cup smoked paprika (use less if you prefer a milder smokiness)
  • 1 tablespoon ground cumin (adjust to taste for a deeper flavor)
  • 1 tablespoon minced garlic (instead of garlic powder)
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried thyme (adds an earthy note)
  • ½ teaspoon ground cinnamon (for a warm undertone)
  • ¼ teaspoon crushed red pepper flakes (for a little heat)
  • 1 tablespoon honey or maple syrup (optional, to balance the spice)
Steps
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