https://www.copymethat.com/r/t8nlw7xl0z/its-a-probiotic/
145127927
5o8uluw
t8nlw7xl0z
2024-11-15 01:02:53
It's a Probiotic!)
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Ingredients
- A bunch of well-rinsed, organic lemon leaves. The amount is somewhat flexible, but I used about 500 grams, or a big bowl full.
- Filtered or fresh water. I used about a gallon, and again, this is flexible.
- The juice of one lemon
- Sugar, local raw honey (if you don’t have a good source, you can order it online here,) or evaporated cane juice. About one cup.
- A probiotic starter culture source. This can be the contents of a probiotic capsule ( this is the kind I use), or whey. You can get this by just draining some off of your yogurt or kefir. I usually use about ¼ cup.
Steps
Directions at andhereweare.net
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