https://www.copymethat.com/r/t6nhgl9lo5/pineapple-spinach-smoothies/
146131611
eg33u1g
t6nhgl9lo5
2024-11-17 05:55:40
Pineapple-Spinach Smoothies
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Anti-inflammatory
Ingredients
- 1 ½ cup plain fat-free Greek yogurt
- ½ cup fat-free milk
- 2 tablespoon chia seeds
- 1 tablespoon honey
- 3 cup fresh spinach
- 2 cup frozen pineapple chunks
- 1 banana, peeled, sliced, and frozen
Steps
Directions at bhg.com
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