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Ingredients
  • subheading: BEANS AND VEGGIES:
  • 250g/8oz mushrooms, sliced
  • 2 tsp olive oil
  • 400g / 14 oz can cannellini beans, drained (Note 1)
  • 1 large carrot , grated
  • subheading: PATTIES:
  • ½ cup (70g) cashews, raw unsalted (Note 2)
  • ½ cup (55g) panko breadcrumbs (Note 3)
  • ½ cup (50g) grated parmesan
  • 1 egg
  • 2 tbsp mayonnaise
  • 1 garlic clove , minced
  • ½ tsp each paprika, salt and pepper
  • ¾ cup (150g) cooked brown rice (Note 4)
  • ¾ cup green onions , sliced
  • subheading: BURGER:
  • 2 to 3 tbsp olive oil (or other)
  • Soft buns, lettuce, tomato, cheese, pickles, sauces, avocado, beetroot
  • subheading: ON THE SIDE:
  • French fries
  • Baked potato wedges
Steps
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