https://www.copymethat.com/r/srKQrQqly/cheesy-vegetarian-spaghetti-squash-casse/
33731592
gvrIpHM
srKQrQqly
2024-09-21 12:52:18
Cheesy Vegetarian Spaghetti Squash Casserole
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Ingredients
- 1 large spaghetti squash (approx. 3 lbs)
- 1 to 2 tsp olive oil
- ½ cup onion
- 1 to 2 cloves garlic, smashed and minced
- 5 oz mushrooms (2 cups chopped)
- 2 to 3 oz fresh spinach (1.5 cups chopped)
- 1 plum tomato, chopped
- 1.5 cups ricotta cheese
- 1 egg white (optional)
- ⅔ cup freshly grated parmesan cheese
- 1 to 2 tsp Italian seasoning blend (I love Mrs. Dash)
- ½ tsp dried basil
- ½ tsp garlic powder
- salt and pepper, to taste
- ½ cup spaghetti sauce
- 2 oz grated mozzarella
- ¼ tsp crushed red pepper flakes
- 1 TBSP chopped parsley (optional garnish)
Steps
Directions at peasandcrayons.com
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