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Ingredients
  • peels from 3 large bananas
  • 2 or 3 tablespoons of all-purpose flour
  • 1 small onion
  • I add 5 to 6 large mushrooms
  • 1 tablespoon of chickpea flour
  • 1 tablespoon oatmeal
  • pinch of salt
  • 1 clove of garlic, minced
  • a pinch of Italian herbs
  • ⅓ teaspoon of barbecue spice blend
  • a pinch of black pepper
  • ½ teaspoon mushroom powder
  • 1 ½ tablespoons ground flaxseeds and 2 tablespoons of water
  • lettuce or arugula
  • tomatoes
  • onions
  • vegan mayo
  • vegan cheese
  • hamburger bread
  • subheading: RECIPE FOR THE BBQ SPICE BLEND:
  • 2 tablespoons brown sugar
  • 2 tablespoons smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1 teaspoon onion powder
  • ¼ teaspoon cayenne pepper, optional
  • 1 teaspoon pepper
Note: Ingredients may have been altered from the original.
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