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Ingredients
  • 4 chicken breasts about 600g/1.3lbs
  • 60 g (½ cup) plain (all-purpose) flour
  • 3 tbsp finely grated parmesan
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp garlic powder
  • 2 tbsp neutral oil I use avocado, but rapeseed or sunflower are also good
  • 2 tbsp unsalted butter
  • 1 banana shallot peeled and finely diced (or us two regular small shallots)
  • 2 cloves garlic peeled and minced
  • 120 ml (½ cup) white wine
  • 360 ml (1 ½ cups) chicken stock
  • 45 ml (3 tbsp) fresh lemon juice (this is approx the juice of 1 ½ lemons)
  • 2 tbsp capers in brine drained
  • 2 tbsp finely chopped fresh parsley
  • subheading: Optional - if you want a thicker sauce:
  • 1 tsp cornflour (cornstarch in USA) mixed with 1 tbsp cold water
  • subheading: To serve:
  • 1 lemon sliced into thin rounds
  • black pepper
  • freshly grated parmesan
Steps
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