Oh She Glows Crowd Pleasing Tex Mex Casserole

groundedhealth.ca

CathyPH

subheading: FOR THE TEX-MEX SPICE BLEND:

1 tbsp chili powder

1½ tsp ground cumin

1 tsp smoked sweet paprika or ½ tsp regular paprika

½ tsp cayenne pepper, plus more as needed

1¼ tsp fine-grain sea salt

subheading: FOR THE CASSEROLE:

1½ tsp avocado oil

1 red onion, diced

3 cloves garlic, minced

1 orange bell pepper, diced

1 red bell pepper, diced

1 jalapeño, seeded, if desired, and diced (I always omit this)

fine-grain sea salt and freshly ground black pepper

½ cup fresh or frozen corn

1 (14-ounce) can diced tomatoes, with their juices

1 cup tomato sauce

2 to 3 cups chopped kale leaves or baby spinach (I purchase the frozen leafy greens to add in)

1 (15-ounce) can black beans, drained and rinsed

3 cups cooked wild rice blend or brown rice

½ cup cheddar cheese

1 to 2 handful corn tortilla chips, crushed

Directions at groundedhealth.ca

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