Vegan Creamy Cajun Pasta with Breaded Tofu

veganricha.com

Jennifer in Georgia

I'm a vegan for more than 15 years cooking easy and tasty recipes.

8 oz ( 226.8 g) farfalle

subheading: Vegan Creamy Cajun Sauce:

1 tsp oil or 2 tbsp broth

3 cloves of garlic minced

½ cup ( 80 g) chopped onion

½ cup ( 48 g) sliced mushrooms

½ red bell pepper thinly sliced

7 oz ( 198.45 g) firm tofu , drained

1 cup ( 236.59 ml) non dairy milk such as soy milk, oat milk or almond milk

1 tsp flour

¼ tsp onion powder

2 tsp cajun spice blend

2 tbsp nutritional yeast (optional)

1 tsp miso , mellow miso or chickpea miso

½ tsp salt

subheading: For the Breaded Tofu:

9 oz firm or extra firm tofu , drained and pressed for 10 mins, then sliced into ½ inch thick slices

1 tbsp soy sauce or tamari

½ tsp poultry seasoning or use a mix of sage, thyme and oregano

½ tsp garlic powder

1 tsp smoked paprika or a mix of sweet and smoked, or use cajun seasoning

½ tsp cornstarch or other starch

1 tsp lime juice

½ cup ( 54 g) breadcrumbs

½ tsp onion flakes

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