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Shrimp Orzo (30-Minute, One-Pan Meal)

Servings: 4

Servings: 4
Ingredients
  • subheading: Shrimp:
  • 1 lb raw shrimp large, peeled, and deveined - 16 or 20 count per 1 pound of shrimp
  • 1 teaspoon smoked paprika
  • ½ teaspoon Italian seasoning (thyme, basil, oregano, rosemary)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 5 cloves garlic minced
  • 2 tablespoons olive oil
  • subheading: Orzo and sauce ingredients:
  • ⅓ cup sun-dried tomatoes chopped
  • 1 cup orzo uncooked
  • 2 cups chicken stock
  • ¼ teaspoon salt
  • 14 oz artichoke hearts drained and chopped (1 can or about 1 cup)
  • 4 oz fresh spinach
  • 1 cup heavy cream
  • salt and pepper
Steps
  1. subheading: How to sear the shrimp:
  2. This recipe uses 1 lb of large raw shrimp (peeled and deveined) which usually means 16 or 20 count. Season the shrimp with smoked paprika, Italian seasoning, salt, and freshly ground black pepper.
  3. Heat 2 tablespoons of olive oil on medium-high heat in a large skillet until hot. Add shrimp and minced garlic, and cook for about 2 minutes per side.
  4. Make sure the shrimp are not overcrowded to avoid steaming. You might have to work in batches. Remove shrimp to a plate.
  5. subheading: How to cook orzo:
  6. To the same, now empty, skillet, add chopped sun-dried tomatoes, 1 cup of uncooked orzo, and 1 tablespoon of olive oil. Cook the orzo on medium heat, stirring, for about 2 minutes until browned.
  7. Add 2 cups of chicken stock and ¼ teaspoon of salt. Bring to a boil, then reduce to a simmer (medium-low) and cook for about 5 or 10 minutes, occasionally stirring to prevent the orzo from sticking to the bottom of the pan, until the orzo is cooked through.
  8. Add spinach, artichokes, and cream. Stir everything on low-medium heat until the spinach wilts.
  9. Add seared shrimp to the skillet with the cream sauce. Simmer for about 2 minutes (or more), until everything is warmed through.
  10. Season with salt and pepper and more smoked paprika, if desired.
Notes
  • Tuscan Shrimp Orzo with Spinach, Artichokes, and Sun-Dried Tomatoes. 30-minute ONE-PAN meal
  • DF:
  • ➡️ - by using unsweetened coconut milk (full-fat or lite), cashew milk, oat milk, or almond milk.
  • GF:
  • ➡️ - using GF orzo or long-grain rice
  • Other protein options:
  • ➡️ are scallops, lobster meat, seared chicken, or cooked rotisserie chicken.
  • Lighten it up:
  • ➡️ using half-and-half instead of heavy cream.
 

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