Healthy Applesauce Oat Muffins (Vegan, Gluten-Free, Oil-Free, Refined Sugar Free)

nutsaboutgreens.com

Jeananne

2 cups oat flour

½ cup almond flour

½ cup rolled oats

1 ½ tsp baking powder

½ tsp baking soda

¼ tsp sea salt

1 tsp cinnamon (you can do less if you don’t like cinnamon)

⅓ cup coconut sugar (or brown sugar, add more if you like a sweeter muffin)

2 Tbsp pure maple syrup

1 tsp apple cider vinegar

1 tsp vanilla extract

1 cup applesauce (I highly recommend using homemade)

¼ cup tahini (or almond/cashew butter)

¼ cup unsweetened almond milk

Directions at nutsaboutgreens.com

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