https://www.copymethat.com/r/rJhAXEb5j/pumpkin-apple-kodiak-muffins/
21687464
8H1P4WV
rJhAXEb5j
2024-11-09 20:34:51
Pumpkin-Apple Kodiak Muffins
loading...
X
Ingredients
- ¼ C nonfat Greek yogurt (30 cal, 5.75g protein)
- 1 egg (70 cal, 6g protein)
- ½ C pumpkin puree (100% pumpkin, NOT pumpkin pie filling)(50 cal, 1g protein)
- ¼ C applesauce, unsweetened (25 cal)
- ½ tsp baking soda
- ½ tsp kosher salt
- 1½ TBSP pumpkin pie spice, or to taste (9.5 cal)
- granulated stevia equivalent of ¾ C sugar (use the conversion chart on your package of stevia)
- 1¼ C Kodiak Protein Packed Buttermilk Flapjack mix (475 cal, 35g protein)
- 1 apple, grated (95 cal)
- adjust nutrition if your ingredients vary
Steps
Directions at copymethat.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!