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Rasberry Apple Smoothie
1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp. grounded flax seeds
Instructions:
Place all the ingredients in a blender or a juicer and process well until smooth and creamy. Drink immediately.
Note: Use the apple with its peel only if it is organic, otherwise peel it.

- See more at: www.healthyfoodadvice.net/drink-these-3-smoothies-for-bre...
Ingredients
  • 1 cup raspberries
  • 1 apple
  • 1 banana
  • ½ lemon
  • 1 tbsp. grounded flax seeds
  • subheading: Instructions:
  • Place all the ingredients in a blender or a juicer and process well until smooth and creamy. Drink immediately.
  • Note: Use the apple with its peel only if it is organic, otherwise peel it.
  •  
Steps
  1. 1 cup raspberries
  2. 1 apple
  3. 1 banana
  4. ½ lemon
  5. 1 tbsp. grounded flax seeds
  6. subheading: Instructions:
  7. Place all the ingredients in a blender or a juicer and process well until smooth and creamy. Drink immediately.
  8. Note: Use the apple with its peel only if it is organic, otherwise peel it.
 

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