https://www.copymethat.com/r/qz5nZmo0S/broccoli-cheddar-and-brown-rice-cakes/
33085577
5Ub4Ww7
qz5nZmo0S
2024-11-07 01:28:46
Broccoli, Cheddar, and Brown Rice Cakes
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Ingredients
- Cooking spray
- 1 tablespoon unsalted butter
- ¾ cup chopped yellow onion
- 4 garlic cloves, chopped
- ¾ cup unsalted vegetable stock (such as Swanson)
- 12 ounces fresh broccoli florets, cut into ½-in. pieces
- 1 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben's)
- ¼ cup whole-wheat panko (Japanese breadcrumbs)
- 1 tablespoon grainy mustard
- ½ teaspoon black pepper
- 3/8 teaspoon kosher salt
- 3 ounces preshredded reduced-fat sharp cheddar cheese, divided (about ¾ cup)
- 2 large eggs, lightly beaten
- Sliced green onions (optional)
Steps
Directions at cookinglight.com
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