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Lemony Chicken Rice Soup
Ingredients
  • 1 ½ lbs boneless skinless chicken breast or thighs
  • sea salt and ground pepper, to taste
  • 2 Tbsps grass-fed butter or ghee, divided
  • 1 large onion, diced
  • 3 large carrots, sliced
  • 4 celery ribs, diced
  • 1 orange bell pepper, diced
  • 4 fresh garlic cloves, pressed
  • 2 tsps Italian seasoning
  • 1 bay leaf
  • 8 cups chicken bone broth
  • 1 cup brown rice
  • juice of 2 fresh lemons
  • zest of 1 lemon
  • freshly chopped parsley, to garnish
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