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Mason Jar Salad (Meal Prep Recipe)

Servings: 3

Servings: 3
Ingredients
  • ⅓ cup olive oil
  • Juice of 1 lemon
  • 2 garlic cloves minced
  • Salt to taste
  • Black pepper to taste
  • 1 15 ounce can chickpeas, drained and rinsed
  • 1 cup cucumbers diced
  • 1 cup grape tomatoes diced
  • 1 cup yellow peppers diced
  • 1 cup Kalamata olives diced
  • ¾ cup feta cheese
  • ½ pound spaghetti cooked
  • 3 cups fresh spinach
Steps
  1. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
  2. Divide the dressing between 3 large mason jars.
  3. Divide the chickpeas into each followed by the cucumbers, tomatoes, peppers, olives, and feta cheese.
  4. Layer the spaghetti on top followed by the spinach.
  5. Cover, and refrigerate for up to 3 days.
  6. To eat, invert a mason jar salad onto a plate, and enjoy!
Notes
  • From: Mama Kinloch
 

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