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Pumpkin Soup
tastes better the second day; can freeze up to 3 months
Ingredients
  • 4 T. olive oil, divided
  • one 4-lb sugar pie pumpkin
  • 1 large onion, chopped
  • 4 large garlic cloves, minced
  • ½ tsp salt, cinnamon, nutmeg
  • ⅛ tsp cloves
  • dash cayenne
  • black pepper
  • 4 c. veggie broth
  • ½ c. coconut milk or heavy cream
  • 2 T honey or maple syrup (agave?)
  • ¼ c. pepitas for garnish
Steps
  1. subheading: :Prepare pumpkin:
  2. Quarter pumpkin and remove seeds. Brush with 1 T oil. Roast cut side down on parchment-lined baking sheet at 425 for 35 minutes or until flesh is easily pierced with a fork. Peel pumpkin skin off when cool enough to handle
  3. subheading: :Make Soup:
  4. Saute onion, salt and garlic in 3 T oil over medium heat in dutch oven until onion is translucent (8 to 10 minutes)
  5. Add pumpkin and remaining spices to put. Break up pumpkin chunks and add broth.
  6. Bring to boil, then simmer 15 minutes.
  7. Add milk and sweetener & remove from heat. Puree soup with blender. Adjust seasonings and serve
 

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