https://www.copymethat.com/r/q7e4cwe3ax/pearl-couscous-roasted-veggie-salad-meal/
142038345
xh1bklu
q7e4cwe3ax
2024-08-22 21:01:47
Pearl Couscous & Roasted Veggie Salad (Meal Prep)
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Ingredients
- 3 cups cooked chickpeas
- 2 tbsp ras el hanout (divided )
- 4 tsp olive oil (divided)
- 3 medium carrots (peeled and chopped in a bias in approx 1 inch size)
- 1 large broccoli (head chopped into florets)
- 2 red bell pepper (capsicum) (halved and seeds removed)
- 1 cup whole wheat pearl couscous (dry)
- ½ tsp ground turmeric
- 1 dash freshly grounded black pepper
- 1 cucumber (seeds removed, and finely diced)
- 2 tbsp hazelnuts (roughly chopped )
- 3 tbsp raisins
- pickled onions to taste
- sea salt flakes to taste
- subheading: Yogurt Mint Sauce:
- 1 cup dairy-free yogurt (I used soy)
- 1 tbsp wholegrain mustard
- 1.5 tbsp fresh lemon juice
- 1 garlic clove (peeled, and finely minced)
- ½ cup mint leaves (finely chopped )
Steps
Directions at plantbaes.com
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