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Ingredients
  • 1 small banana , ripened
  • ½ cup rolled oats
  • 1 cup non-dairy milk
  • 1 ½ tablespoons chia seeds
  • 1 ½ tablespoons cocoa powder
  • 1 tablespoon peanut butter
  • 1 to 3 teaspoons maple syrup
  • ½ teaspoon vanilla extract
  • ⅛ teaspoon sea salt
  • subheading: Recommended Equipment:
  • 16-ounce Jar (or small bowl)
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