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Ingredients
  • 1 tablespoon olive oil
  • 1 medium onion, diced (about ½ cup)
  • 1 cup chopped carrots
  • ½ teaspoon dried thyme
  • 2 cloves garlic, finely minced
  • ¼ cup all-purpose flour
  • 2 cups fat free half-and-half
  • 1 cup lowfat milk
  • 1 cup low-sodium chicken broth
  • 16 ounce package gnocchi
  • 1 to 2 cups cooked, shredded or diced chicken breasts
  • 1 cup fresh spinach, coarsely chopped
  • Salt and pepper to taste
Note: Ingredients may have been altered from the original.
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