Vegan Eggplant Meatballs (Meatless!)

vanillaandbean.com

Anna RD

1 ½ lbs (680g) Globe Eggplant about one large or two smallish eggplants

1 Head of Garlic small, tips sliced off with garlic exposed, root in tact.

3 tsp Olive Oil plus more for pan frying

¾ C (155g) French Lentils

¾ C (135g) Quinoa rinsed. I like red or tri color

2 ½ C (600g) Water

1 Bay Leaf

3 Tbs Tomato Paste

⅓ C (40g) Shallots about one small shallot

¾ C (60g) Unseasoned Bread Crumbs plus up to ¼ C more if needed. See note for DIY*.

½ tsp Red Pepper Flakes

2 Tbs Dried Italian Herbs see note**

1 ½ Tbs Balsamic Vinegar

1 tsp Worcestershire Sauce vegan style

1 ½ tsp Fine Sea Salt

Directions at vanillaandbean.com

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