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Ingredients
  • 1 cup uncooked wild rice
  • 8 ounces baby Bella mushrooms, sliced
  • 1 small white onion, peeled and diced
  • 3 cloves garlic, minced
  • 1 cup diced carrots,
  • 1 cup diced celery
  • 1 large sweet potato, peeled and diced
  • 4 cups vegetable stock or water
  • 1 tablespoon Italian or Old Bay seasoning
  • 1 (14-ounce) can coconut milk
  • 1 cup packed baby spinach - roughly chopped
  • salt , ground black pepper, chili pepper flakes
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