https://www.copymethat.com/r/plg21kksgo/cheesy-chicken-parmesan-meatballs-low-ca/
147639095
f5mcjsj
plg21kksgo
2024-11-08 14:40:48
Cheesy Chicken Parmesan Meatballs (Low Carb and Keto Friendly)
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Ingredients
- subheading: MEATBALLS:
- 2 pounds ground chicken, I used white meat but dark meat is fine
- 2 large eggs, lightly beaten with a fork
- ½ cup almond meal, plus more for rolling (substitute more Parmesan cheese, or breadcrumbs for higher carb count)
- 2 tsp Italian seasoning
- 1 tsp salt
- 1 tsp coarsely ground black pepper
- 2 garlic cloves, minced (more to taste)
- ½ cup grated onion
- ½ cup ricotta cheese
- ½ cup Parmesan cheese, grated
- olive oil for brushing
- subheading: CASSEROLE:
- 32 ounce marinara sauce, I use Rao's, (or yourfavorite no sugar added tomato sauce)
- 2 cups shredded mozzarella cheese
Steps
Directions at theviewfromgreatisland.com
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