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Autumn Squash Soup

Servings: 4 to 6

Servings: 4-6
Ingredients
  • 1 Tablespoon olive oil
  • 2 cups squash (butternut, delicata, acorn, etc.)
  • 1 15 oz. can pumpkin
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 1 small onion, chopped
  • 3 cups water
  • 1 Tablespoon chicken bouillon
  • 1 bay leaf
  • 2 Tablespoons honey or maple syrup
  • pumpkin seeds for serving
Steps
  1. In soup pot heat oil over medium-high heat and sauté onions till tender.
  2. Add garlic and sauté one minute, stirring so it doesn't burn.
  3. Add remaining ingredients and and bring to a boil. Reduce heat to low and simmer 20 minutes or until squash is tender.
  4. Turn off heat and remove bay leaf. Puree soup in blender in batches or with stick blender. Serve with pumpkin seeds sprinkled on top.
 

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