https://www.copymethat.com/r/pLHwvIVdC/keto-peanut-butter-cup-smoothie/
121038248
wKk705I
pLHwvIVdC
2024-10-22 07:36:55
Keto Peanut Butter Cup Smoothie
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Serving: 12oz
Calories: 429kcal
Carbohydrates: 10g
Protein: 9g
Fat: 42g
Sodium: 487mg
Fiber: 4g
Net Carbs: 6g
Calories: 429kcal
Carbohydrates: 10g
Protein: 9g
Fat: 42g
Sodium: 487mg
Fiber: 4g
Net Carbs: 6g
Ingredients
- 1 cup Heavy whipping cream or coconut cream
- 1.5 cup Unsweetened almond milk
- 4 to 5 ice cubes
- ¼ cup Peanut butter Unsweetened, Natural , creamy. Powdered peanut butter works too.
- 3 tbsp Cocoa powder unsweetened
- 3 tbsp Powdered Allulose or sweetener of choice to taste
- ¼ tsp Salt optional but great
Steps
Directions at castleinthemountains.com
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