Tuscan White Bean Soup

drfuhrman.com

Nutritarian365

1 ½ cups cooked or 1 (15 ounce) can no-salt-added or low sodium cannellini beans

1 small onion, chopped

2 carrots, diced

3 stalks celery, diced

1 small zucchini, diced

1 cup sliced mushrooms

2 cloves garlic, minced

1 teaspoon dried thyme

½ teaspoon dried sage

¼ teaspoon black pepper

4 cups low sodium or no-salt-added vegetable broth

1 ½ cups diced tomatoes

4 cups finely chopped kale

1 tablespoon red wine vinegar

Directions at drfuhrman.com

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