https://www.copymethat.com/r/p0lUvyfFF/grilled-bean-burgers/
38011764
arOmKhz
p0lUvyfFF
2024-10-06 00:22:02
Grilled Bean Burgers
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Ingredients
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 medium carrot, shredded
- 1 to 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ¼ teaspoon pepper
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (15 ounces) black beans, rinsed and drained
- 2 tablespoons Dijon mustard
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon ketchup
- 1-½ cups quick-cooking oats
- 8 whole wheat hamburger buns, split
- 8 lettuce leaves
- ½ cup salsa
Steps
Directions at tasteofhome.com
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