https://www.copymethat.com/r/oto2ocx7sp/quick-easy-6-minute-instant-pot-quinoa-l/
145609127
bmodx6j
oto2ocx7sp
2024-09-29 02:24:10
Quick & Easy 6-Minute Instant Pot Quinoa Lentil Curry
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Ingredients
- 4 cups water (optional: add 1 low sodium bouillon cube, or use vegetable broth instead)
- ½ cup quinoa dry, rinsed
- ½ cup red lentils dry, rinsed
- 1 small onion
- 3 cloves garlic minced
- ½ inch ginger minced
- 1 ½ tablespoons tomato paste
- 1 teaspoon turmeric
- ¾ teaspoon garam masala
- ½ teaspoon red chili powder
- ½ teaspoon ground cumin
- Pinch of black pepper
- 1 small lemon zest and juice
- 2 cups chopped kale
- Salt or salt substitute to taste
- subheading: For the Yogurt Sauce:
- ⅓ cup raw cashews or sunflower seeds, boiled in water for 5 minutes
- 1 cup unsweetened nondairy yogurt (soy, almond, cashew, coconut)
- ¼ cup chopped cilantro or parsley
- 2 Calabrian chili peppers optional
- 1 clove garlic
Steps
Directions at cookingforpeanuts.com
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