https://www.copymethat.com/r/oetj8blsws/miso-vegetable-oats-high-protein/
148677472
7q5bad1
oetj8blsws
2024-11-08 18:59:32
Miso Vegetable Oats (High Protein)
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Ingredients
- 1 cup steel-cut oatmeal rinsed
- 1 cup split red lentils rinsed
- 5 cups water or low-sodium vegetable broth
- Salt or salt-substitute to taste
- ¼ cup unsweetened nondairy milk or to taste
- subheading: For the green miso vegetable sauce:
- 1 cup raw walnuts
- 2 cups kale leaves
- 2 cups fresh basil leaves
- 1 ½ tablespoons mellow miso or white miso
- 2 cloves garlic
- ½ teaspoon mustard powder
- 2 small lemons (juice) or to taste
- ¾ cup water
- 1 Medjool date or to taste
Steps
Directions at cookingforpeanuts.com
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