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Nicaraguan Rice and Beans with Cabbage Salad, Thm-E
Ingredients
  • subheading: Black Beans:
  • 1 pound dry black beans
  • 4 cups fat-free chicken broth
  • ½ cup diced onions
  • 1 garlic clove
  • salt and pepper
  • subheading: Rice:
  • 1 tablespoon oil
  • ¼ cup diced onions
  • ¼ cup diced peppers
  • 1 garlic clove
  • 3 cups brown rice
  • 6 cups fat-free chicken broth
  • salt and pepper
  • subheading: Cabbage Salad:
  • 6 cups thinly sliced cabbage
  • 1 teaspoon salt
  • ½ cup white vinegar
  • 2 tablespoons THM Gentle Sweet
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