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Ingredients
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  • 2 cups water
  • 2 cups old fashioned oats
  • ¼ cup ground flax seeds I like golden flax it is milder in flavor
  • ⅓ cup nutritional yeast
  • 1 Tablespoon garlic powder
  • 1 Tablespoon onion powder
  • 1 rounded Tablespoon - sage
  • 1 rounded Tablespoon Italian seasoning mix
  • 1 teaspoon fennel seeds
  • ¼ to ½ teaspoon red pepper flakes
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