https://www.copymethat.com/r/QmCaA4BgS/2b-mindset-meal-plan-and-grocery-list-in/
43013102
oKVJHK4
QmCaA4BgS
2024-10-07 03:09:01
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Ingredients
- subheading: Groceries:
- carrots
- celery
- ½ onion
- 2 cloves of garlic
- 1 zucchini
- 1 ½ cups of fresh string beans
- 1 ½ cups of spinach
- 32 oz of organic, low sodium vegtable or chicken stock
- 1 can of diced tomatoes (or fresh)
- 1 cup water
- 1 lb chicken breasts
- Himalayan salt
- Parmesan cheese
- Olive oil cooking spray
- subheading: Tuesday: 2B Mindset Cauliflower Taco Salads:
- subheading: Groceries:
- 1lb of ground meat of your choice (we using love lean ground beef)
- 3 cups of cauliflower rice (can be frozen)
- 1 cup of low sodium tomato sauce
- 1 to 2 T of salt free taco seasoning (<click for the recipe_)
- 1 to 2 T of water (if needed)
- taco salad fixings: chopped romaine, bell peppers, red cabbage, fresh pico, shredded cheddar, g uacamole, plain Greek yogurt with lime
Steps
Directions at copymethat.com
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